Holidays are the perfect opportunity to introduce new traditions and to make deeper connections with grandkids. Whether they’re pre-school aged or teenagers, your grandkids will remember the special holiday activities you share for years to come. Need some...
There’s never a better time to start than now! Looking for strict guidelines on keeping up with 10,000 steps a day or how much spinach to incorporate into your diet? This isn’t the blog for that. Nutrition and exercise are crucial, of course, for everyone. What’s just...
If you’re planning a move to a Prime Independent Living facility, deciding what to pack could be your biggest problem. (If you’re not planning a move to Prime, book a tour right now and read this article later.) Sports trophies or memorabilia? Moving van....
Making the transition into retirement can seem daunting, but carving out a careful plan for the future can help take away any stress. Starting with small steps is a great way to feel positive about the future. Plan Your Finances The first step to a happy retirement is...
Are you doing everything you can to keep your bones healthy? Your bone health can be the difference between a strong frame, free of aches and injuries, or a frail frame, prone to osteoporosis and fractures. The National Institutes of Health recommends 30 minutes of...
